Dairy

The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with appropriate eating plan.

Frenchdiet is a nutrition program for tracking the nutritional intake and estimating the ideal weight. Food entry is very easy with several food search tools, and custom foods, meals and recipes. Several detailed analyses are proposed.